Tuesday, September 27, 2016

Cycle 6 Menu

HAYNES FAMILY OF PROGRAMS
Weekly Café Menu
Cycle 6
Monday:

  Breakfast Fare:
MilkéAssorted Juicesé, Assorted Cerealsé, Fresh Whole Fruité and Waffleséé with Syrup (215)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup), Waffles (2 each, in lieu of Cheerios) with Sugar Free Syrup and Fruit (1/2 cup)
  Lunch Fare:
Soup du JourThai Chicken (248served with Vegetable Pad Thai Noodles (89and Stir Fried Vegetables (89), Honey Wheat Dinner Roll*(126) and Apricots (159)
  Diabetic Choice:
Non Fat Milk (1 cup), Thai Chicken (3 ounces) served with Vegetable Pad Thai Noodles (1/2 cup), Stir Fried Vegetables (3/4 cup) and Apricots (1/2 cup)
  Dinner Fare:

Tossed Salad, Taco Stick served with Salsa, Sour Cream & Guacamole(414) served with Refried Beans (208) and Jicama & Orange Burst Salad (162
  Diabetic Choice:
Non Fat Milk (1 cup), Taco Stick (1 each) served with a Garden Salad with Lite Dressing (1/2 cup) and Jicama & Orange Burst Salad (1 cup)
Tuesday:

  Breakfast Fare:
MilkéAssorted Juicesé, Fresh Whole Fruité, Denver Scrambleééé(276) and Whole Wheat Toastéé (108)
  Diabetic Choice:
Scrambled Eggs with Egg Beaters (1/2 cup), Toast (1 each, in lieu of Cheerios) and Fruit (1/2 cup)
  Lunch Fare:
Soup du Jour, Choice of Whole Grain Hawaiian Pizza* (462or Whole Grain Cheese Pizza* (370) served with a Caprese Salad (111)  and Fresh Cut Fruit (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Pizza Cheese Pizza (1 each) served with a Caprese Salad (1/2 cup), Veggie Sticks (1/2 cup) & Fresh Fruit (1/2 cup)
  Dinner Fare:

Chef Choice for Dinner and Dessert

Wednesday:
                         
  Breakfast Fare:
MilkéAssorted JuiceséFresh Whole FruitéFrench Toast Stickséééwith Syrup (315and Turkey Sausage (67)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup), French Toast Sticks (2 each, in lieu of Cheerios) and Fruit (1/2 cup)
  Lunch Fare:
Soup du Jour, Oven Baked Chicken (541) served with HCI Bean Casserole (510), Honey Wheat Dinner Roll* (168) and Watermelon (48)
  Diabetic Choice:
Non Fat Milk (1 cup), Oven Baked Chicken (2 each) served with HCI Beans Casserole (1/2 cup), Veggie Sticks (1 cup) and Watermelon (1/2 cup)
  Dinner Fare:

Tossed SaladSlow Cooked Shredded Pork (460) served with Spinach Mashed Potatoes (106) and Steamed Carrots (50
  Diabetic Choice:
Non Fat Milk (1 cup), Slow Cooked Shredded Pork (3 ounces) served with Spinach Mashed Potatoes (1/2 cup), Steamed Carrots (1 cup) and Fresh Fruit (1/2 cup)


Calories listed in (brackets)
* Indicates Whole Grain Rich (WGR) grain item
éIndicates Breakfast Menu Item
Milk, Water & Fresh Fruit available at all Meals
Diabetic Choice is the recommended portion size
Additional items and larger portions will be given upon request
Cycle Six

Thursday:
                  
  Breakfast Fare:
Milké, Assorted Juicesé, Assorted Cerealsé, Fresh Whole Fruité and Huevos Rancherosééé (395
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup), Flour Tortilla (1 each, in lieu of Cheerios) and Fruit (1/2 cup)
  Lunch Fare:
Soup du Jour, Stuffed Burrito Supreme on a Whole-Grain Tortilla* (441) served with Fire Roasted Corn Salad (270) and Fresh Fruit Cup (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Deconstructed Burrito Supreme: Seasoned Taco Meat (2 ounces), Shredded Cheese (1 ounce) with choice of Refried Beans (1/2 cup) or Whole Grain Tortilla (1 each) served with Beans (1/2 cup in lieu Corn and Tortilla), Corn Salad (1/2 cup) and Fresh Fruit (1/2) cup
  Dinner Fare:

Tossed SaladGrilled Italian Sausage served with Sautéed Peppers & Onions (407) served over Buttered Noodles (177along with Steamed Vegetables (228
  Diabetic Choice:
Non Fat Milk (1 cup), Grilled Italian Sausage (3 ounces) served with Sautéed Peppers & Onions (1/2 cup) served over Buttered Noodles (1/2 cup) with Steamed Vegetables (1 cup) and Fresh Whole Fruit (1 each)
Friday:

  Breakfast Fare:
Milké, Assorted Juicesé, Assorted Cerealsé, Fresh Whole Fruité and Yogurt-Berry-Granola Parfaitéé (252)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup), Blueberry Muffin (1 each, in lieu of Cheerios) and Applesauce (1/2 cup)
  Lunch Fare:

Soup du Jour, Mediterranean Roasted Fish (166) served with Vegetable Israeli Couscous* (208), Fresh Broccoli (31), Whole Grain Dinner Roll* (168) and Fresh Fruit (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Mediterranean Roasted Fish with Lemon Butter Sauce (4 ounces) served with Israeli Couscous (1/2 cup), Fresh Vegetable Medley (1 cup) and Fresh Fruit (1/2 cup)
  Dinner Fare:

Tossed SaladChicken Enchiladas (608) served with Spanish Rice (139), Mexican Caesar Salad (276and Ice Cream (149) 
  Diabetic Choice:
Non Fat Milk (1 cup), Chicken Enchilada (2 each) served with Mexican Caesar Salad (1 cup), Applesauce (1/2 cup) and Sugar-Free Ice Cream (1/2 cup)
Saturday:

  Breakfast Fare:
MilkéAssorted Juicesé, Assorted Cerealsé, Fresh Whole FruitéScrambled Eggséé(126), Bacon (76), and Whole Wheat Tortillaséé (180)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup), Tortilla (1 each, in lieu of Cheerios) and Fruit (1/2 cup)
  Lunch Fare:

Grilled Ham & Cheese* (349) served with Sweet Potato Tots (351getable Sa'sa)Crispy Coleslaw (69and Fresh Fruit (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Tuna Melt (1 each) served with Sweet Potato Tots (1/4 cup) a Garden Salad with Lite Dressing (1 cup) and Fresh Fruit (1/2 cup)
  Dinner Fare:

Tossed Salad, Old Fashioned Salisbury Steak (186) served with Mashed Potatoes (101) & Gravy (22) and Peas & Carrots (74)
  Diabetic Choice:
Non Fat Milk (1 cup), Salisbury Steak (3 ounces) served with Mashed Potatoes (1/2 cup) with a Drizzle of Gravy (1 ounce), Peas & Carrots (1 cup) and Whole Fruit (1 each) 
Sunday:
                                        
  Breakfast Fare:
MilkéAssorted JuiceséFresh Whole Fruité and Breakfast Sausage Sandwichééé(540)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup), Biscuit (1 each, in lieu of Cheerios), Turkey Sausage (1 each in lieu of 1 egg) and Fruit (1/2 cup)
  Lunch Fare:

Shredded Buffalo Chicken Sandwich on a Whole Grain Roll* (290) served with Vegetable Sticks with Ranch Dressing (87and Fresh Fruit Cup (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Open Faced Shredded Buffalo Chicken Sandwich (1 each) served with Vegetables Sticks (1 cup) and Fresh Cut Fruit (1/2 cup)
  Dinner Fare:

Tossed Salad, Chicken a la King (291) served with Steamed Vegetables (228), Seasoned Basmati Rice (91) and Buttermilk Biscuit (90)
  Diabetic Choice:

Sunday, September 25, 2016

Saturday, September 24, 2016

Newsletter for the Week of September 19, 2016



September 23, 2016

Hello Families!
We have been so very busy learning these last two weeks! During Circle Time, the children are learning The Pledge of Allegiance and you would be so proud of their involvement, All children stand with their right hand over their heart and face the flag, those who are able are memorizing and reciting the words too! We count and label the days of the week, we predict color patterns in the numbers, discuss the weather, learn about the seasons, sing songs and participate in Total Physical Response (TPR) a kind of Simon Says set of stretches and identifying body parts.  The children love this whole group participation and interact enthusiastically with the directions given and with each other, all being totally present in the moment!

Other whole group activities include Books on CD, favorite stories vary from Dr. Seuss classics, Skippy John Jones, Curious George to Disney stories, again all children are attentive and engaged.  And Class PE where this week we have done The Hokey Pokey, Duck Duck Goose and Movements to Music as well as our M, W, F swimming after lunch!

We are also grouping children into small groups/pairs to work collaboratively on Language Arts and Math based on ability/skill levels.

These large and small groups provide the needed opportunities for your children to develop and strengthen communication and social skills and they are doing an amazing job! I am so proud of all of them!!!

This week, 9-26, we will be working on a unit connecting the season of fall with our language arts and math activities. Apples will be our theme, we will learn the parts of the apple and their names, do math problems, art and culminate the week with a cooking project!  I am very excited and looking forward to seeing the children experiment this week!(photos next weekend)

Announcements/Reminders:

Friday, October 7th is our annual Haunted House and fair on campus.  This year we will also have free child ID event, come have fun and see your teachers and staff costumed up to scare!

HOMEWORK:
Thank you to those of you who are turning in homework on Fridays, it is great to see the variety of books being read, the time spent playing ball and samples of your child's drawing and coloring!  Keep up the good work!!!

Next week will be the last menu cycle, number 6, and then the cycles will repeat starting with number 1, those will be kept here on the blog under the School Menu Cycles label and will be mentioned in future newsletters but not reposted. See that label to reference the current menu. 

If you have questions or concerns, as always you can contact me directly via email, text or phone call.

This concludes this week's newsletter!  Thank you and have a blessed week ahead!

Donna 





Week of 9-19-16 Language Arts, Retelling Stories!



Week of 9-19-16 Art: Painting, Exploring Color!



Wednesday, September 21, 2016

This Week's Menu Cycle 5

LeRoy Haynes Center

Weekly Café Menu
Cycle 5

Monday:


  Breakfast Fare:
Milk★, Assorted Juices★, Assorted Cereals★, Pancakes★★ with Syrup  (268) and Turkey Sausage Patty (81)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup) and Whole Fruit (1/2 cup)
  Lunch Fare:
Soup du Jour, Chipotle Turkey Burger with Lettuce & Tomato on a Whole Wheat Bun* (497) served with Spinach, Mango, Jicama Salad with Honey Balsamic Dressing (90) and Fresh Melon Wedge (54)
  Diabetic Choice:
Non Fat Milk (1 cup), Open Faced Chipotle Turkey Burger (1 each) with Lettuce & Tomato (1/4 cup) served with Spinach, Mango and Jicama Salad (1 cup) and Fresh Melon (1/2 cup)
  Dinner Fare:
Tossed Salad, Beef Ravioli in Basil Cream Sauce with Parmesan Cheese (595), Steamed Vegetables (228) and Super-Cheesy Garlic Bread (69)
  Diabetic Choice:
Non Fat Milk (1 cup), Plain Baked Chicken Breast (4 ounces) served with Steamed Vegetables (1 cup), Garlic Bread (1 slice) and Applesauce (1/2 cup)

Tuesday:


  Breakfast Fare:
Milk★, Assorted Juices★, Breakfast McMuffin* Sandwich★★★★ (282)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup) and Whole Wheat English Muffin (2 slices in lieu of Cereal) with Sugar Free Jelly
  Lunch Fare:

Soup du Jour, Chicken & Ham Jambalaya with Brown Rice* (356) served with Fresh Steamed Vegetables (31), Cornbread* (243) and Pears (143)

  Diabetic Choice:
Non Fat Milk (1 cup), Chicken & Ham Jambalaya with Brown Rice (1 cup) served with Fresh Steamed Vegetables (1 cup) and Pears (1/2 cup)
  Dinner Fare:
Chef’s Choice

Wednesday:

              
  Breakfast Fare:
Milk★, Assorted Juices★, Scrambled Eggs★★ (151), Bacon (92) and Whole Wheat* Toast★★ (120)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup) and Fresh Fruit (1 each)
  Lunch Fare:
Soup du Jour, Assorted  Avocado on a Baguette* (399) served with a Farm Fresh Salad (48) and Fruit (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Open Faced Turkey Avocado Sandwich (1 each) served with a Garden Salad with Lite Dressing (1 cup) and Fruit (1/2 cup)
  Dinner Fare:
Tossed Salad, Chipotle Grilled Chicken (482) served with Cilantro-Lime Brown Rice* (87) and Grilled Vegetables (86)
  Diabetic Choice:
Non Fat Milk (1 cup), Chipotle Grilled Chicken (3 ounces) served with Cilantro-Lime Brown Rice (1/2 cup), Grilled Vegetables (1 cup) and Fresh Whole Fruit (1 each)

Calories listed in (brackets)
* Indicates Whole Grain Rich (WGR) grain item
Indicates Breakfast Menu Item
Milk, Water & Fresh Fruit available at all Meals
Diabetic Choice is the recommended portion size
Additional items and larger portions will be given upon request


Cycle Five


Thursday:

                   
  Breakfast Fare:
Milk★, Assorted Juices★, Assorted Cereals★ and Breakfast Burrito★★★★ (580)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Deconstructed Breakfast Burrito Sandwich (All components served separately for resident assembly preference): Tortilla (1 each in lieu of Cereal), Scrambled Eggs with Egg Beaters (1/4 cup), Cheddar Cheese (1/2 oz)  and Salsa (1 oz) served with Fresh Whole Fruit (1 each)
  Lunch Fare:
Soup du Jour, Chicken Fajitas with Pico de Gallo served with Corn Tortillas* (409), Ranchero Beans (321) and Jicama-Orange Salad (99)
  Diabetic Choice:
Non Fat Milk (1 cup), Chicken Fajitas (2 each) in Corn Tortillas (2 each) served with Jicama –Orange Salad (1 cup)
  Dinner Fare:
Tossed Salad, Crusted Roasted Pork with Creamy Mustard Sauce (533) served with Applesauce (52), Herb Roasted Potatoes (188) and Fresh Steamed Broccoli (31)
  Diabetic Choice:
Non Fat Milk (1 cup), Crusted Roasted Pork (3 ounces) with Applesauce (1/2 cup) served with Herb Roasted Potatoes (1/2 cup) and Fresh Steamed Broccoli (1 cup)

Friday:


  Breakfast Fare:
Milk★, Assorted Juices★, Assorted Cereals★ and Whole Wheat Bagel★★ with Cream Cheese (232)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs with Egg Beaters (1/2 cup) and Fresh Fruit (1 each)
  Lunch Fare:
Soup du Jour, Whole-Grain Pasta* with Meat Sauce (388) served with Steamed Veggies (31), Caesar Salad (169), Wheat Breadstick* (120) and Peaches (94)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole-Grain Spaghetti (1/2 cup) served with Meat Sauce (1/2 cup) and Steamed Vegetables (1 cup) and Peaches (1/2 cup)
  Dinner Fare:
Tossed Salad, Four Cheese Quesadilla (554) with Guacamole (80) served with Spanish Rice (139) and Calabacitos (38)
  Diabetic Choice:
Non Fat Milk (1 cup), Shaved Turkey Breast Sandwich on Whole Wheat Bread (1 each) with Lettuce & Tomato (1/4 cup) served with a Garden Salad with Lite Dressing (3/4 cup) and Fresh Apple (1 each)
Saturday:
      
  Breakfast Fare:
Milk★, Assorted Juices★, Assorted Cereals★, Scrambled Eggs★★ with Salsa (158) served with Whole Wheat* Toast★ (120) and Turkey Sausage (81)
  Diabetic Choice:
Non Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs (3 ounces) with Salsa (1 oz), Whole Wheat Toast (2 in lieu of Cereal), Turkey Sausage (1 oz in lieu of 1 ounce of Eggs) and Fresh Whole Fruit (1 each)
  Lunch Fare:
Cheese Burger with Lettuce and Tomatoes (505) served with Potato Salad (203), Ranch Garden Salad (30) and Fresh Fruit (60)
  Diabetic Choice:
Non Fat Milk (1 cup), Hamburger with Lettuce and Tomatoes (1 each) served with Potato Salad, Garden Salad (1 cup) and Fresh Fruit (1/2 cup)
  Dinner Fare:
Tossed Salad, BBQ Chicken (612) served with Corn on the Cob (59), and Green Beans (19)
  Diabetic Choice:
Non Fat Milk (1 cup), Baked Chicken (3 ounces) served with Corn on the Cob (1 ear) and Steamed Vegetables (1 cup)

Sunday:


  Breakfast Fare:
Milk★, Assorted Juices★, Scrambled Eggs (151), Bacon (92) and Whole Wheat Tortillas★★ (180)
  Diabetic Choice:
Non Low Fat Milk (1 cup), Whole Grain Cheerios (1 cup), Scrambled Eggs (3 ounces), Whole Wheat Tortilla (1 each in lieu of Cereal) and Fresh Fruit (1/2 cup)
  Lunch Fare:
Indian Nann Pizza with Tandoori Chicken (711) or Cheese Pizza (420) served with Fresh Spinach Salad (48), and Apple Wedges (72)
  Diabetic Choice:
Non Fat Milk (1 cup), Indian Nann Pizza with Tandoori Chicken (1/2) served with Fresh Spinach Salad (1 cup) and Apple Wedges (1/2 cup )
  Dinner Fare:
Tossed Salad, Beef and Bean Burrito (413) served with Salsa Rice (201) and Chips & Salsa (166)
  Diabetic Choice:
Non Fat Milk (1 cup), Deconstructed Beef & Bean Burrito: Seasoned Ground Beef (3 ounces) served with Refried Beans (1/2 cup) with Salsa Rice (1/2 cup, in lieu of Refried Beans), Fresh Garden Salad with Lite Dressing (1 cup) and Fresh Fruit (1/2 cup)


Calories listed in (brackets). * Indicates Whole Grain Rich (WGR) grain item. Indicates Breakfast Menu Item
Milk, Water & Fresh Fruit available at all Meals.
Diabetic Choice is the recommended portion size. Additional items and larger portions will be given upon request


Cycle Five